Many different kinds of sea foods contain impressive amounts of astaxanthin, which is scientifically proven to have superb anti inflammatory properties. Worry not if you cannot consume lobster, shrimp, salmon and its many other food sources regularly as you may simply take an astaxanthin supplement daily. This can help deal with inflammation taking place within the body and thus fend off the various complications experts associate with such.
Health authorities say that inflammation is actually an integral part of the body's ability to heal itself. Needless to say, you won't recover from an illness or injury if there's no inflammation. It's because of inflammation exactly why your various immune cells are delivered to where they are needed the most. Unfortunately, there are instances in which inflammation goes out of control. Rather than encourage healing, it instead causes all kinds of health problems to strike, many of which can be quite serious. Below are some of the most common complications of inflammation.
Obesity. Everyone knows that overeating and failure to exercise regularly can cause weight gain. Not a lot of people, however, are aware that inflammation can directly cause the problem as well. It's exactly for this reason why some people fail to drop those excess pounds despite of carefully monitoring their diet and regularly going to the gym.
Joint pain and swelling. Regardless if your achy joint is due to an injury or arthritis, the fact remains that inflammation is likely behind it. Although there are numerous over the counter and prescription painkillers being sold nowadays, taking them is not really the best remedy. That's because these medications are notorious for the serious side effects and health risks they bring. Such is true most especially if high doses of them are administered for several days.
Diabetes. Experts confirm that inflammation can cause what's called insulin resistance. Simply put, it's about the cells not responding properly to the hormone insulin. This leads to the elevation of sugar levels in the blood, which is primarily the reason why diabetes comes into being.
A weak immune system. Healing is made possible by inflammation. There are times, unfortunately, in which it's the one responsible for damaging a person's immunity. Such can leave the individual constantly suffering from infections due to attacking bacteria and viruses the body can no longer fight. Having a weak immune system is not good for your bank account especially because seeking health care these days doesn't come cheap.
Degenerative brain disease. Based on numerous studies, the brain and nerve cells are at risk of getting damaged due to inflammation. This is why Parkinson's and Alzheimer's are both linked to long term inflammation. It's also possible for inflammation to cause poor memory and concentration.
Heart disease. Based on numerous scientific investigations, inflammation may cause high blood pressure. It's also known to increase the levels of cholesterol. Both high blood pressure and elevated cholesterol are regarded as risk factors for heart disease. Yearly, heart disease kills more people on the planet than any other medical condition.
Health authorities say that inflammation is actually an integral part of the body's ability to heal itself. Needless to say, you won't recover from an illness or injury if there's no inflammation. It's because of inflammation exactly why your various immune cells are delivered to where they are needed the most. Unfortunately, there are instances in which inflammation goes out of control. Rather than encourage healing, it instead causes all kinds of health problems to strike, many of which can be quite serious. Below are some of the most common complications of inflammation.
Obesity. Everyone knows that overeating and failure to exercise regularly can cause weight gain. Not a lot of people, however, are aware that inflammation can directly cause the problem as well. It's exactly for this reason why some people fail to drop those excess pounds despite of carefully monitoring their diet and regularly going to the gym.
Joint pain and swelling. Regardless if your achy joint is due to an injury or arthritis, the fact remains that inflammation is likely behind it. Although there are numerous over the counter and prescription painkillers being sold nowadays, taking them is not really the best remedy. That's because these medications are notorious for the serious side effects and health risks they bring. Such is true most especially if high doses of them are administered for several days.
Diabetes. Experts confirm that inflammation can cause what's called insulin resistance. Simply put, it's about the cells not responding properly to the hormone insulin. This leads to the elevation of sugar levels in the blood, which is primarily the reason why diabetes comes into being.
A weak immune system. Healing is made possible by inflammation. There are times, unfortunately, in which it's the one responsible for damaging a person's immunity. Such can leave the individual constantly suffering from infections due to attacking bacteria and viruses the body can no longer fight. Having a weak immune system is not good for your bank account especially because seeking health care these days doesn't come cheap.
Degenerative brain disease. Based on numerous studies, the brain and nerve cells are at risk of getting damaged due to inflammation. This is why Parkinson's and Alzheimer's are both linked to long term inflammation. It's also possible for inflammation to cause poor memory and concentration.
Heart disease. Based on numerous scientific investigations, inflammation may cause high blood pressure. It's also known to increase the levels of cholesterol. Both high blood pressure and elevated cholesterol are regarded as risk factors for heart disease. Yearly, heart disease kills more people on the planet than any other medical condition.
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