Heart disease is the number one cause of death all over the planet. Fortunately, it's something that can be easily kept from striking. Keeping stress to a minimum is a step that may be taken by an individual in order to keep his or her cardiovascular system out of harm's way. An effective way to do that is finding a relaxing massage in Traverse City MI.
There are all kinds of risk factors for deadly cardiovascular disease. Just about anything that can increase your chance of winding up with a medical condition can be regarded as a risk factor. The primary goal is to eliminate as much risk factors as possible for you to be able to dodge the illness or disease.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
Hypertension is the term used by health experts to refer to a blood pressure reading that's always high. It is a condition that no one should take lightly because sooner or later it can harm the arteries, which are blood vessels that transport oxygen-containing blood. Damaged arteries are no longer capable of carrying out their job accordingly.
Being stressed all the time can also increase the levels of bad cholesterol in the person's bloodstream. It can get really high especially because of stress eating, something that can encourage a person to consume lots of unhealthy foods such as those that are packed with bad cholesterol. It goes without saying that a diet that's high in bad cholesterol can put one's health in grave danger.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
If the heart muscles fail to be supplied with oxygenated blood, a heart attack happens. On the other hand, a stroke happens if a part of the brain fails to obtain oxygenated blood. Clearly, having clogged arteries can put a person's life in danger especially if he or she does not get immediate medical attention during a heart attack or stroke.
Being massaged on a regular basis by a professional can certainly help to lower your risk of cardiovascular disease considerably. Sadly, that's not enough as there are other things that need to be done as well. Make sure that you eat healthily and exercise regularly, too. If you are someone who smokes cigarettes, you should definitely quit the habit right away. See to it that you consume alcohol in moderation.
There are all kinds of risk factors for deadly cardiovascular disease. Just about anything that can increase your chance of winding up with a medical condition can be regarded as a risk factor. The primary goal is to eliminate as much risk factors as possible for you to be able to dodge the illness or disease.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
Hypertension is the term used by health experts to refer to a blood pressure reading that's always high. It is a condition that no one should take lightly because sooner or later it can harm the arteries, which are blood vessels that transport oxygen-containing blood. Damaged arteries are no longer capable of carrying out their job accordingly.
Being stressed all the time can also increase the levels of bad cholesterol in the person's bloodstream. It can get really high especially because of stress eating, something that can encourage a person to consume lots of unhealthy foods such as those that are packed with bad cholesterol. It goes without saying that a diet that's high in bad cholesterol can put one's health in grave danger.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
If the heart muscles fail to be supplied with oxygenated blood, a heart attack happens. On the other hand, a stroke happens if a part of the brain fails to obtain oxygenated blood. Clearly, having clogged arteries can put a person's life in danger especially if he or she does not get immediate medical attention during a heart attack or stroke.
Being massaged on a regular basis by a professional can certainly help to lower your risk of cardiovascular disease considerably. Sadly, that's not enough as there are other things that need to be done as well. Make sure that you eat healthily and exercise regularly, too. If you are someone who smokes cigarettes, you should definitely quit the habit right away. See to it that you consume alcohol in moderation.
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