What You Need To Know About Craniosacral Therapy NYC

By Kimberly Moore


Cranial sacral therapy can also be referred to as craniosacral therapy. It refers to a type of bodywork whereby there is relieving of compression in bones found at the head or sacrum. The sacrum is a triangular bone which is at the lower sections of the back. The CST treatment is noninvasive and makes use of little pressure around the head, neck and sacrum. That helps in relieving stress resulting from compression. In considering Craniosacral Therapy NYC residents should be versed with what it involves.

Through manipulation of bones in the pelvic region and skull, the flow of cerebrospinal fluid in the central nervous system gets normalized. That helps to ensure that if there were blockages, they get removed. The ability of the body to heal is thus improved. There are many specialists who can help with the treatment. You can be treated by a massage therapist, osteopath or physical therapist. You can have it performed as part of a treatment which was already scheduled or specifically for solving a specific issue.

Depending on what the treatment will be used for, you will need between 3 and 10 sessions. In some cases, maintenance sessions are required. The number of sessions will be determined by your therapist. The treatment helps to relieve compression at the neck, back and head. Therefore, you will have soothing pain, as well as release of emotional and physical stresses. For some individuals, there is restoration of cranial mobility.

The treatments are beneficial to persons of all age groups. It can be used for dealing with conditions like migraines, headaches, constipation and recurrent infections of ears. Women who have challenges during pregnancy are also helped. Like any other procedures, there are possible side effects. You therefore need to ensure that therapy is handled by a professional who is competent to reduce any risks. The risks will be mild if any when the treatment is performed by a person who is competent.

When you arrive for your appointment, the specialist asks about any symptoms or previous conditions you suffered. During the treatment, you remain fully clothed and thus it is important that you wear comfortable clothes for treatment. The session lasts for some one hour or so. You will start by lying on the massage table.

Through the use of 5 grams of pressure, your therapist holds your feet or head gently as he or she listens to rhythms. If there is need, they will reposition or press you gently so that flow of cerebrospinal fluids is taken back to normalcy. They can use tissue release techniques as they support your limbs. Different people have different feelings during treatment. You can have a feeling of relaxation, a numbing sensation or you can sense pulsations.

The CST is can provide the needed relief for many conditions. It is however mostly used for treating headaches. Because there is usually reduced probability of side effects, people prefer it to using prescription medicines. You need to ask your therapist whether they are licensed in offering CST.

CST is meant to help your body get back to its natural healing process. As a result, any improvements will go on for weeks after therapy. There will be the phase of reorganization whereby the body tries to adapt to the new wellness state.




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