Menopause is a tough transition in the lives of women. During this natural process, the production of estrogen decreases, the ovaries stop making ova and menstruation comes to an end. If you do not get periods for twelve consecutive months and there is no other medical reason for this, then you have reached menopause. It usually happens after women attain the age of forty five.
The menopausal symptoms that you can experience include a change in period patterns, loss of hair, vaginal dryness, trouble focusing and the inability to sleep well at night. Other symptoms include a flushed complexion, fuzzy thinking, tenderness of the breasts, irritability, forgetfulness and gaining weight. Some menopausal women experience many problems during this stage and they can find relief by seeking treatment. If they undergo menopause treatment Roanoke dwellers can reduce the discomfort experienced during this stage.
It is not easy to come up with a universal treatment for menopausal symptoms. Most women discover that a combination of medical, herbal and lifestyle treatments is the best way to deal with the problems they are facing. Some women decide to use a single treatment. You can choose the right therapy by discussing about it with your doctor.
Hormone replacement therapy, shortened as HRT, is among the most effective treatments for menopausal symptoms. Doctors prescribe HRT to provide the body with hormones that it no longer produces. HRT involves the use of an estrogen and progestin supplement. It can be administered in the form of a patch or gel. It can also be taken orally. Estrogen treats hot flashes, osteoporosis and vaginal dryness.
If used alone, estrogen can increase the risk of uterine or endometrial cancer because it stimulates cell growth. Progestin counteracts this risk. However, estrogen and progestin both have negative side effects such as bloating, headaches, pain and breast swelling. It is also possible to develop an artificial monthly period based on the dosage you are on. Estrogen can be used alone if you have had a hysterectomy.
Some menopausal symptoms can be treated by taking plant based products such as soy in the form of powder or pills. You can also prevent some symptoms by including phytoestrogens or natural estrogens in your diet. The other supplements which you can use are black cohosh and flaxseed. Black cohosh usually works on a short term basis to prevent vaginal dryness, hot flashes and night sweats.
Another natural therapy for menopausal symptoms is acupuncture. Research has shown that women who receive acupuncture had less serious mood swings and hot flashes compared to those who received placebos. Acupuncture also reduces anxiety and corrects hormonal imbalances. Increasing the intake of fiber and water is also helpful. It can help increase the levels of estrogen in your body, which can prevent bladder problems and vaginal dryness.
You may also avoid some menopausal symptoms by exercising and being conscious about the foods you eat. This will help you to deal better with stress, anxiety and depression after reaching menopause. Yoga is recommended by many health professionals due to the controlled breathing and relaxation techniques involved. These techniques can enhance your spirit and physical body. They can also ease pains and aches associated with menopause such as neck pain and back pain.
The menopausal symptoms that you can experience include a change in period patterns, loss of hair, vaginal dryness, trouble focusing and the inability to sleep well at night. Other symptoms include a flushed complexion, fuzzy thinking, tenderness of the breasts, irritability, forgetfulness and gaining weight. Some menopausal women experience many problems during this stage and they can find relief by seeking treatment. If they undergo menopause treatment Roanoke dwellers can reduce the discomfort experienced during this stage.
It is not easy to come up with a universal treatment for menopausal symptoms. Most women discover that a combination of medical, herbal and lifestyle treatments is the best way to deal with the problems they are facing. Some women decide to use a single treatment. You can choose the right therapy by discussing about it with your doctor.
Hormone replacement therapy, shortened as HRT, is among the most effective treatments for menopausal symptoms. Doctors prescribe HRT to provide the body with hormones that it no longer produces. HRT involves the use of an estrogen and progestin supplement. It can be administered in the form of a patch or gel. It can also be taken orally. Estrogen treats hot flashes, osteoporosis and vaginal dryness.
If used alone, estrogen can increase the risk of uterine or endometrial cancer because it stimulates cell growth. Progestin counteracts this risk. However, estrogen and progestin both have negative side effects such as bloating, headaches, pain and breast swelling. It is also possible to develop an artificial monthly period based on the dosage you are on. Estrogen can be used alone if you have had a hysterectomy.
Some menopausal symptoms can be treated by taking plant based products such as soy in the form of powder or pills. You can also prevent some symptoms by including phytoestrogens or natural estrogens in your diet. The other supplements which you can use are black cohosh and flaxseed. Black cohosh usually works on a short term basis to prevent vaginal dryness, hot flashes and night sweats.
Another natural therapy for menopausal symptoms is acupuncture. Research has shown that women who receive acupuncture had less serious mood swings and hot flashes compared to those who received placebos. Acupuncture also reduces anxiety and corrects hormonal imbalances. Increasing the intake of fiber and water is also helpful. It can help increase the levels of estrogen in your body, which can prevent bladder problems and vaginal dryness.
You may also avoid some menopausal symptoms by exercising and being conscious about the foods you eat. This will help you to deal better with stress, anxiety and depression after reaching menopause. Yoga is recommended by many health professionals due to the controlled breathing and relaxation techniques involved. These techniques can enhance your spirit and physical body. They can also ease pains and aches associated with menopause such as neck pain and back pain.
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Get an overview of important factors to consider when choosing a menopause treatment Roanoke professional and more information about an experienced gynecologist at http://www.lauramoylanmd.com/index.html now.
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